The truth is, no one
ever knows.
You can’t touch emotional pain, and the most you can hope for is
that you are surrounded by people who know you well enough and care enough
about you, to hear the subtext of your heart.
Where physical injury is given
permission to take time off to recuperate, the suffering of the muscle that
pumps our lives must pretend that all is well; that is its duty. One day, it
will stop of its own accord, or, as all too often happens, the leaseholder (for
that is, at the end, all we are) will take the decision to hand it back.
Sometimes, the pain is just too much, and calling time on it feels easier than the
ache of infinity.
There has been relatively little
media attention bestowed upon National Suicide Prevention Week, which officially
ends tomorrow. The S word is still one that people tend to avoid until a
celebrity brings it into the spotlight. And even then, the search for logic
overshadows the fundamental reason why people choose to end their lives: you
just want your heart to stop its noise.
There is still relatively little
sympathy for anyone who chooses death over life. It is seen as the choice of a
deranged mind, a selfishness that defies rational thought; the ultimate act of
violence. From the moment we are born, we have a fear of the dark; anyone who
chooses voluntarily to enter that space is branded a coward. In reality, it is
probably the bravest decision anyone can make.
It’s hard to describe to anyone
who has not experienced the precipice of darkness exactly what it feels like;
the best I can manage is that it feels like nothing: a state of being devoid of
all sensory perception; a blob of pain that nothing other than total
annihilation can wipe out. Sometimes, it is triggered by an event; sometimes,
it arrives without warning; sometimes, it pierces a moment of joy as a demon
serving to remind you of your vulnerability. It’s just an absence of life.
Fear not, I am not about to buy a
one way ticket to the Brooklyn Bridge, but this is a week in which it is worth making
ourselves extra aware of the fragility of people around us. Depression can
strike anyone at any time, and my way of dealing with it has been to build up a
memory bank that has, incredibly, served as a life reinforcement when the
darkness comes calling.
During one such moment, I asked a
friend what had stopped him from committing suicide. He said “The thought of
someone breaking the news to my parents”.
Another friend, who had lost her
mother to cancer, became emotional when I told her of my feelings because, as
she rightly pointed out, “when you see the struggle some people go through to hang
on”.
When a close friend killed
himself 20 years ago, I remember hearing my favourite piece of music, Mozart’s
Requiem, just after, and sobbing because he would never hear it again.
When the walls fold in, none of
this may count; but I reinforce these three things regularly in the hope that
even their whisper will save me from drowning.
There is so much else to be
grateful for.
I have a wonderful family, great friends, and what seems, to
many, an enviable lifestyle. I envy no one, I am healthy, and I am incredibly
loyal to those around me, even though many have taken advantage of that.
That’s
okay; it’s life.
There are givers and takers; drains and radiators. Life is at
its best when there are two givers, two radiators. A taker will always take
advantage of a giver; a drain will always bleed a radiator dry. You just have
to seek out the good guys.
There are more than you might think.
Nothing matters more than people,
who will always surprise you. When I wrote an article last year about some
pressing problems, the kindness not only of friends, but complete strangers,
was overwhelming. That, too, has added to my memory bank.
So, as National Suicide
Prevention Week draws to its close, I want to say thank you to all the people
who have prevented me from jumping, both literally and metaphorically.
Thank
you for your love, your kindness, and listening to me when I talk rubbish.
Thank you for being there when lesser people would have walked away.
Thank you
for wiping my tears, and for building me up when I am consumed with self-loathing.
Thank you for being my lifeline.
Thank you for being the door keepers to the darkness and blocking
my way when I wanted to walk there.
Thank you, from the bottom, the top, and the
middle of a heart that keeps on beating.